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Blog Archive
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2009
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June
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- Trainer Notes : June 29
- Michael Video Blog
- Trainer Notes: Week 16
- Trainer Notes: Week 13
- Interview with Ben: Part 1
- Interview with Ben: Part 2
- Interview with Ben: Part 3
- Week 13 Update
- Nutrition Notes: Week 12
- Trainer Notes: Week 12
- Michael Video Blog: Week 11
- Nutrition Notes: Week 11
- Trainer Notes: Week 11
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April
(16)
- Meal Plan: Week 6
- 27 Down 140 to go
- Trainer Notes: Week 6
- Michael Video Blog: Week Five
- Meal Plan: Week Five
- Trainer Notes: Week Five
- Video Blog: Week Four
- Meal Plan: Week Four
- Woohoo!
- Trainer Notes: Week Four
- Video Blog: Week Three
- The Holiday Spread
- Meal Plan: Week Three
- Trainer Notes: Week Three
- Video Blog: Week Two
- Meal Plan: Week Two
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June
(13)
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